About My Approach

 

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Wellbeing looks different for everyone — but it always begins with awareness. My work combines Reiki, nutrition, and coaching to create an approach that supports both the practical and the emotional aspects of change.

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Whether we meet in person or online, my focus is to help you pause, reflect, and reconnect with yourself — so you can understand what you truly need and how to move forward with clarity. Our work together can be deep and restorative, guiding you to recognise your own patterns and discover realistic ways to support your wellbeing from within.

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You can choose to work with any area individually — Reiki, coaching, or nutrition — or combine them for a more complete, tailored experience. Each session is designed to meet you where you are, so you can build balance, confidence, and calm in everyday life.