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Change the course of your future health from today with the
NURTURING THERAPIST
SERVICES
01
REIKI HEALING
I offer a unique and holistic approach to helping you deal with the stresses and anxieties of modern life. Reiki practitioners harness the ancient Japanese technique of energy healing to help you restore balance and unlock your inner potential. With a personalized approach, I focus on removing blockages in your energy flow, so you can feel more grounded and connected to the world around you with face to face and distance healing.
02
NUTRITION THERAPY
My Nutrition Therapy service provides a comprehensive approach to nutrition that is focused on the individual. I believe that healthy eating is about more than just what you put in your body, it's about establishing a strong foundation for overall wellness. I'll work with you to create a personalized nutrition plan that meets your goals and fits your lifestyle.
BEHAVIOURAL COACHING
03
Behavioural coaching helps clients to identify and overcome limiting beliefs and negative patterns of behaviour that may be holding them back from achieving their goals. With coaching we can work together to create a customized plan to help you achieve your personal and professional goals by breaking old habits that can easily be mistaken for personality traits, and condition new ones to help you move forward.
04
INSPIRING CHANGE THROUGH GIVING
I am dedicated to supporting charity by collaborating with organizations to deliver holistic and nutritional services to those in need. Together, we enhance physical health and emotional well-being by providing nutritious food and holistic care, empowering individuals and nurturing a supportive community.
"If you can change your mind, you can change your life"
- William James
ABOUT
Reinventing myself, I believe in the importance of taking a holistic approach to wellness, no matter how demanding your career and life is. As someone who transitioned from a demanding job in the financial sector, I had many questions regarding health, wellness, and how to free myself of old ways that I thought were habits. Understanding, the impact work-related stress can have on health, I am consistently studying evidence-based practices to focus on revitalizing both mind and body. Bringing to you, personalized solutions for managing daily stresses and promoting overall wellness, and breaking through to new heights.
I would like to help you focus on what really matters, ensuring that you get the best of everything you need. So call today to have chat and discuss how we can work together for you.
SCHEDULE YOUR SESSION TODAY
Tel: 07985 543170
@nurturingtherapist